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Conscious Parenting Program

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Course Content

1. Welcome

1.1 Welcome to the Program

1.2 Who am I?

1.3 Crystal Ball Theory: The 4 pillars of conscious parenting

1.4 Finding Clarity

1.5 Clearing Space

2. The FIRST Pillar: Love Languages, Self Esteem and Praise

2.1 Love Languages Introduction

2.2 The 5 Love Languages

2.3 Quality Time

2.4 Touch

2.5 Words of Affirmation

2.6 Acts of Service

2.7 Gifts

2.8 I’m Sorry Languages

2.9 Self esteem and Self love

2.10 How to give EFFECTIVE praise

3. The SECOND Pillar: Conscious Discipline

3.1 Conscious Discipline Introduction

3.2 Discipline your child without killing their spirit

3.3 Do you want to win at arguing or do you want to win at parenting?

3.4 Separate the Deed from the Doer

3.5 3 Steps to Effective Discipline

3.6 Red Light / Green Light Method

3.7 “Thinking Time” vs “Time Out”

3.8 Alternative to Threats and Taking Things Away

3.9 How to handle arguing, whinging, nagging and complaining

4. The THIRD Pillar: Conflict, Connection & Communication

4.1 Parent-Child Conflict

4.2 Words that work!

4.3 4 steps to stop the whinging

4.4 Conflict in your family

4.5 Building family solidarity

4.6 Resilience and Adaptability

5. The FOURTH Pillar: Emotional Wellbeing and Trauma

5.1 The 3 main mistakes parents make

5.2 Fragmentation and Trauma

5.3 Coping Mechanisms

6. Bonus Topics

Create your parenting manifesto

Get your YOU back!

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Conscious Parenting Program

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